This course will include an in-depth exploration of mindfulness, with an emphasis on how the practice of mindfulness can help steady us when life feels unstable.  With a steadier mind, we can begin to relax into each moment, free from regret and worry.  Each class will include guided meditation practice, teaching and Q & A, as well as optional homework.  It is recommended, though not required, that you attend all three classes if possible.  Please register for each session separately. 

This course will include an in-depth exploration of mindfulness, with an emphasis on how the practice of mindfulness can help steady us when life feels unstable.  With a steadier mind, we can begin to relax into each moment, free from regret and worry.  Each class will include guided meditation practice, teaching and Q & A, as well as optional homework.  It is recommended, though not required, that you attend all three classes if possible.  Please register for each session separately. 

Cooking with Miss Judy:  Grill Your Cheese!  Learn how to make a delicious grilled cheese sandwich!  Register beginning December 19  and receive a list of ingredients and suggested extras in a envelope with your name on it on Friday, February 12.  Then watch the video on February 16 for a cooking demonstration.

Online Pictionary:  Be the first to guess what your opponent is drawing, then switch places and see who can guess what you drew.  Register beginning December 19 to receive your Zoom link.

Basket weaving:  Create a beautiful cord & yarn basket.  Register beginning December 19 to reserve your bag with craft supplies. The bags, with your name on it, will be available Friday, January 29.

Art with Miss Judy - Practice Wabi-Sabi:  Wabi-Sabi is a Japanese philosophy that encourages accepting things as they are and embracing imperfections.  Using the materials we supply, plus some of your own, make a perfectly imperfect object.  Register beginning December 19 to reserve your craft supplies. Bags of supplies, one with your name on it, will be available on Friday, January 22.

Online Scattergories:  Can you name a breakfast cereal, a sport, a song, a state capital and a book that starts with the letter w?  If so, you're ready to play Scattergories!  See who can fill in the most blanks in 2 minutes.  Register to receive the Zoom link.

Animal Crossing Keychains:  Use Shrinky Dinks and more to create an Animal Crossing keychain.  Register beginning December 19 to reserve your bag with craft supplies. Bags, with your name on it, are available Friday, January 8.

Nadia Hashimi is a pediatrician-turned-novelist who draws on her Afghan roots to craft internationally bestselling books for adults and young readers.  Her novels span generations and continents, taking on themes like forced migration, conflict, poverty, misogyny, colonialism and addiction.  Nadia is no stranger to Warwick:  her family owned Larry's Deli for years.  She will join us on Wednesday, May 12 to discuss her new novel,