Back Pain Seminar

Date: 
Tue, 03/06/2012 - 6:30pm to 7:45pm
Age Group: 
Adult

Rick Rutkowski, licensed physical therapist & certified personal trainer with 21 years of experience helping people alleviate their back painwill present this discussion. The program will include:-Essential, practical information on how to reduce back pain and protect your spine-Information and statistics on back pain and the most common treatments used-Everyday, helpful, and effective exercises to stretch and strengthen your back-What everyone needs to know to avoid a back problem

Room set-up


             
[ Registration Required ]

Transformation Art with Mavis Alexander

Date: 
Fri, 04/20/2012 - 6:30pm to 7:45pm
Contact: 
Contact: Help Desk @ 986-1047, ext. 3 or warref@rcls.org
Age Group: 
Adult
Teen

Learn how altered books become "works of art." Each participant with transform a used book into a sculpture. All materials supplied, just bring your imagination!

Programmer/Name Contact: 
Mavis Alexander (845) 344-1251 mavis_alexander02@hotmail.com
Room set-up


             
[ Registration Required ]

Friends of the Library Children's Book Sale

Date: 
Sat, 05/12/2012 - 9:00am to 3:00pm
Contact: 
Barbara Fink - 986-1047, ext. 3
Age Group: 
Adult
Teen
Children

Follow the Yellow Brick Road...to the Children's Book Sale!On Saturday, May 12, 2012, the Friends of the Library will host a children's book sale on the lower level of the Library from 9:00am to 3:00pm. In addition to shopping for gently-used books, children will enjoy the other activities planned. They can meet the cast members of Sanfordville Elementary School's production of The Wizard of Oz, watch The Wizard of Oz movie and have their faces painted!Also, plan to enter a raffle for a leather-bound, 4-book Collector's Edition set of A.A.

Programmer/Name Contact: 
Colleen Larsen
Room set-up


      
      
  
  

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