Family Central: Adopting a Healthier and More Eco-Sustainable Lifestyle - Tips & Practices
We are all attracted to idea of slowing down, living more simply, feeling a connection to the food we eat, and the Earth we share. But how do we begin? Join Anna Lopez to learn how we can affect positive change within ourselves, and in our own families. by taking a few extra steps. This presentation is for people of all ages and will include discussion about:
Family Central: Comfort Through Food during Pregnancy, Birth & Postpartum
Join Anna Lopez to learn how the right meals during these times (and how to prep them) can change your energy levels and health. This presentation, created for expectant parents, will include:
● Remedies through food for common pregnancy complaints such as nausea, swelling, tiredness.
● Comfort measures for birth (food and non-food).
● Tips on meal prep post-baby including: foods that promote/hinder lactation, foods that aid in healing and recovery, and how to prep with limited freezer space.
Leonard Bernstein: Celebrating 100 Years
When most people think of Leonard Bernstein, they think of West Side Story. Bernstein was a composer, but in addition to composing for Broadway, he also wrote symphonies, ballet scores, film soundtracks, chamber pieces, choral music and religious works. He was a conductor and the music director of the New York Philharmonic, the first American to ever lead a major American orchestra. He was a concert pianist, lecturer and educator. Personally, Bernstein was charismatic, articulate and a natural communicator. Most signi
Family Night - Global Sounds of Music
Join us for an evening of music from around the world with musician Chris Merwin! Come hear the different instruments – the Japanese Shakuhachi flute, the Hawaiian steel guitar and the Colombian tiple, to name a few - and learn a little about the history of the music. Suitable for attentive listeners of all ages!
Author Talk with Melvyn Stiriss - "Voluntary Peasants: Inside the Ultimate American Commune - The Farm"
Where have all the flower children gone? Gone to The Farm, an amazing, far-out, 1,500-member hippie community hidden away in the back woods of Tennessee. True adventures, memoirs and observations of a reporter who followed the sixties over the edge and out of the box in pursuit of enlightenment and adventure.
A book signing will follow the discussion, with copies available for purchase.
Dungeons & Dragons for Teens
Dungeons & Dragons club will meet for a game of 5th edition D&D. Dice, minis, and a set of core rule books will be provided.
Computer Class: Intro to Google Photos NO DEPOSIT
Get tips on importing, storing, and backing up your digital photos with Google Photos in this lecture. No deposit required.
Computer Class: Intro to Google Drive NO DEPOSIT
Learn how to navigate Google's cloud service, as well as creating and accessing files with Google free tools such as Docs, Sheets, and Slides. No deposit required for this lecture.
Computer Class: Internet Safety NO DEPOSIT
Learn basic Internet safety and find out what you need to know to stay safe online. No deposit required for this lecture.