Mindfulness in Daily Life
Join Ruth Landstrom, Ph.D., for ideas on how to bring mindfulness to everyday life. Each class will include a guided mediation practice. Attendance at all four sessions is encouraged.
THE LIBRARY'S SYSTEM WILL BE DOWN AUGUST 1-4. PLEASE KEEP YOUR LIBRARY MATERIALS UNTIL AUGUST 5 OR LATER. ALL DUE DATES HAVE BEEN EXTENDED AND NO LATE FINES WILL ACCRUE. THANK YOU!
Join Ruth Landstrom, Ph.D., for ideas on how to bring mindfulness to everyday life. Each class will include a guided mediation practice. Attendance at all four sessions is encouraged.
Join us for the premiere of the "Play in a Day." A group of senior improvisational actors will perform a play they created at the workshop earlier in the day. Under the direction of director Linda Richmond, the actors developed the theme, scenario, characters and dialogue from their life experiences and imaginations to create this original improvised dramatic production. This will be a unique theater experience for all!
Come celebrate 200 years of Jane Austen! The Pretty Committee will show you how to create a beautiful votive candle out of recycled jars. Participants are asked to bring in a jar (or two); we will provide the paint and patterns.
An invitation open to all seniors who want to experience the joys and wonders of improvisational theater. No prior experience needed, no lines to memorize - just enthusiasm and a willingness to participate. You don’t have to be “funny” to come to these sessions - but you will have fun!
This program made possible by a generous gift from Glenn P. and Susan D. Dickes to the Albert Wisner Public Library Foundation.