Adult

The realization that a loved one can no longer fully care for him- or herself can be painful for family members. When the boundlessly energetic grandmother or tough-as-nails dad is no longer able to take care of him- or herself in the most basic ways, it can conjure up a whole range of feelings:  sadness about the loved one's advanced age, worries about who will care for that family member, even fears about one's own mortality.

Join Melinda Burgard for a music therapy  workshop with live music.  This program is for anyone who interacts with people living with dementia.  Learn how to use therapeutic music activities to enhance your experiences with one another.  Includes a Q & A.  Melinda Burgard is a certified music therapist and a NYS licensed creative arts therapist.

This four session course will explore how the practice of mindfulness can help us greet ourselves and others with openness, curiosity and compassion.  Each class will include guided mediation practice and a Q & A session; attendance at all four classes is recommended.

This four-session course will explore how the practice of mindfulness can help us greet ourselves and others with openness, curiosity and compassion.  Each class will include guided meditation practice and a Q & A session; attendance at all four classes is recommended.

This four-session course will explore how the practice of mindfulness can help us greet ourselves and others with openness, curiosity and compassion.  Each class will include guided meditation practice and a Q & A session; attendance at all four classes is recommended.

This four-session course will explore how the practice of mindfulness can help us greet ourselves and others with openness, curiosity and compassion.  Each class will include guided meditation practice and a Q & A session.  Attendance at all four classes is recommended.

Drop in for one on one computer help.

Drop in for one on one computer help.

The performers who recorded at the studios in Muscle Shoals, Alabama read like a "Who's Who" of popular music: Arthur Alexander, Percy Sledge, Wilson Pickett, Aretha Franklin, the Staple Singers, Paul Simon and many more.  Long before white settlers arrived in this area, a Cherokee myth claimed that a sweetly singing voice could be heard from beneath the waters of the Tennessee River at Muscle Shoals.  This talk explores how both music and myth shaped the history of Muscle Shoals, revealing how the region transformed from a physical place int