Introduction to Yoga
Come learn basic poses and breathing techniques; suitable for all levels. Please bring a yoga mat
Come learn basic poses and breathing techniques; suitable for all levels. Please bring a yoga mat
Join Sara Gallman for mindful practice using breath and movement while seated in a chair. She will also use the chair as a prop for some standing postures. Students can expect to see gains in strength, flexibility, reduced stress and tension, develop balance focus and concentration. Please dress in comfortable clothing.
Join Sara Gallman for mindful practice using breath and movement while seated in a chair. She will also use the chair as a prop for some standing postures. Students can expect to see gains in strength, flexibility, reduced stress and tension, develop balance focus and concentration. Please dress in comfortable clothing.
Join Sara Gallman for mindful practice using breath and movement while seated in a chair. She will also use the chair as a prop for some standing postures. Students can expect to see gains in strength, flexibility, reduced stress and tension, develop balance focus and concentration. Please dress in comfortable clothing.
The Pretty Committee will show you how to turn an old cover from a book into a stylish mail catcher! Please bring in about 1/3 yard of fabric to use.
The Pretty Committee will show you how to turn an old book into a "folded" teapot!
The Pretty Committee will show you how to create a unique, one-of-a-kind brooch made from recycled magazine pages!
Join us for a first look at the Gilder Lehrman Institute of American History's travelling exhibit, FREEDOM: Emancipation and Its Legacies, on display on the Library's Main Level until February 6.