Teen Yoga

Date: 
Sun, 05/06/2012 - 2:00pm to 3:00pm
Contact: 
Contact: Help Desk @ 986-1047, ext. 3 or warref@rcls.org
Age Group: 
Teen

De-stress from the SATs, the Regents, the AP exams here at the library - with yoga! Patty Cook will take you through a yoga routinge easy enough for beginners. Sign up for one or both sessions.

Room set-up


             
[ Registration Required ]

Teen Job Fair

Date: 
Sat, 05/12/2012 - 11:00am to 4:00pm
Contact: 
Contact: Help Desk @ 986-1047, ext. 3 or warref@rcls.org
Age Group: 
Teen

Need a job for the summer? Come to the Teen Job Fair and learn how write a resume, what to say during a job interview, or even how to start your own business.

Room set-up


             
[ Registration Required ]

Back Pain Seminar

Date: 
Tue, 03/06/2012 - 6:30pm to 7:45pm
Age Group: 
Adult

Rick Rutkowski, licensed physical therapist & certified personal trainer with 21 years of experience helping people alleviate their back painwill present this discussion. The program will include:-Essential, practical information on how to reduce back pain and protect your spine-Information and statistics on back pain and the most common treatments used-Everyday, helpful, and effective exercises to stretch and strengthen your back-What everyone needs to know to avoid a back problem

Room set-up


             
[ Registration Required ]

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