Thursday, January 13, 2022 - 10:15am to 10:45am

Thursday, January 13, 2022 - 11:15am to 12:00pm

Thursday, January 13, 2022 - 5:30pm to 6:30pm

Thursday, January 13, 2022 - 5:30pm to 6:45pm

  • 05:30 PM to 06:45 PM
    Contact: Help Desk at 986-1047, ext. 3 or warref@rcls.org

    Have you been curious about the plant-based lifestyle?  Have you wanted to make healthier food and lifestyle choices, but you aren’t sure where to begin?  Are you looking for a simple way to feel better without dieting?  Sally Greco of The Plant Based Concierge will help you pave the path to a simple and habitual plant-based lifestyle.

    Location:
    AWPL Community Room
    Age Group:
    Adult
    Printer Friendly Program Details

Friday, January 14, 2022 - 10:15am to 10:45am

Friday, January 14, 2022 - 11:15am to 12:15pm

Friday, January 14, 2022 - 12:00pm to 3:00pm

Saturday, January 15, 2022 - 10:00am to 11:00am

Saturday, January 15, 2022 - 10:30am to 11:15am

Saturday, January 15, 2022 - 10:30am to 11:30am

  • 10:30 AM to 11:30 AM
    Contact: The Help Desk at 986-1047, ext. 3

    Wellness expert Tatyana Kochergina will explain the differences between three main methods of essential oil use and their benefits: aromatic, topical and internal. This workshop focuses on three popular essential oils: lavender, lemon and peppermint.  Together, you will have fun creating your own aromatherapy room spray and how to use essential oils in everyday life!

    Tatyana Kochergina is a full-time Wellness Advocate and a busy mom of two. Tatyana was determined to find harmony between her personal and professional lives so that she could be at her best in both areas. She was able to achieve the balance she needed through Yoga and other healing arts such as MELT and Essential Oils.  Compelled to share that knowledge with others, Tatyana began teaching Yoga since 2010 to people of all ages and abilities. She became a certified MELT instructor in 2017 and Essential Oil Specialist in 2021.

    Location:
    AWPL Community Room
    Age Group:
    Adult
    Printer Friendly Program Details

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