Tuesday, October 19, 2021 - 10:15am to 10:45am

Tuesday, October 19, 2021 - 11:00am to 11:45am

  • 11:00 AM to 11:45 AM
    Contact: The Help Desk at 986-1047, ext. 3

    Relax and melt away stress with the power of Breath and Sound Meditation. In meditation the mind-body system experiences deep rest as it transitions from an active state to a more relaxed and restorative state. While there are many forms of meditation, sound meditation is a practice used for centuries for physical healing, clarity of mind and deep meditation. In this form of meditation we will simply connect with the breath and soothing sound vibrations of Alchemy Crystal bowls to relax the mind and body. Join this 8 week sound meditation program to quiet your mind and learn to switch off the external noises and connect with your inner self. Please register for each individual class.

    AWPL Community Room
    Age Group:
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Tuesday, October 19, 2021 - 5:30pm to 6:30pm

Tuesday, October 19, 2021 - 7:00pm to 9:00pm

Wednesday, October 20, 2021 - 10:15am to 10:45am

Wednesday, October 20, 2021 - 11:15am to 11:45am

Wednesday, October 20, 2021 - 1:30pm to 2:15pm

Wednesday, October 20, 2021 - 3:00pm to 5:00pm

Wednesday, October 20, 2021 - 5:30pm to 6:30pm

Wednesday, October 20, 2021 - 6:00pm to 7:00pm

  • 06:00 PM to 07:00 PM
    Contact: Help Desk @ 986-1047, ext. 3 or warref@rcls.org
    Seamstress Cindy Hopper of Sewcology will teach basic hand sewing stitches for clothing construction and repair (not embroidery), and help you work on the project of your choice.  Historical materials such as linen thread, linen, cotton and wool will also be covered.  Participants will provide their own needles, thread, scissors, and pre-cut material (following your chosen pattern/project).  The first two sessions will be working up a "sampler piece" of basic stitches.  For this, you will need a solid color light weight material of your choice approx. 30" square.
    NOTE: Please check with us prior to the program for current COVID protocols. As of August 23, masks are required for all  persons for library visits and programs per CDC guidelines.  If the library in consultation with health authorities requires, the program may shift to remote and be given on Zoom.
    AWPL Community Room
    Age Group:
    Adult, Teen
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