Contact: 
The Help Desk at 986-1047, ext. 4
Age Group: 
Adult

This Chair Yoga course is a guided step by step movement and mobility experience suitable for practitioners of all levels.

Judy completed her 200-hour yoga training through ‘The Essential Journey’ in the summer of 2020, but her curiosity began decades earlier with the Hatha Yoga teachings of her first instructor Margabandhu Martarano of the Integral Yoga Institute of New Jersey. Over the years she has sampled a variety of yoga classes and continues to learn and grow with each instruction. She is currently registered with Yoga Alliance, where she participates in continued professional development opportunities that support her yoga teaching and practice.

Click here to register
Room set-up
Room: 
AWPL Community Room


             

          

            [ Registration Required ]