Date: 
Friday, August 2, 2024 - 11:00am to 1:00pm
Contact: 
The Help Desk at 986-1047, ext. 4
Age Group: 
Adult

Dancing is an exciting and social way to work your heart, helps build strong bones and muscles, and improve your balance. Because dancing is so much fun, you may forget you are exercising! 

Body Groove is a fun and innovative approach to movement that focuses on freedom, self-expression, and joy, letting go of rigid choreography. Suitable for all ages, shapes, and fitness levels. If you have a yoga mat, please bring it; dress comfortably.

Click here to register
Room set-up
Room: 
AWPL Community Room


             

          

            [ Registration Required ]