Contact: 
The Help Desk at 986-1047, ext. 4
Age Group: 
Adult

Join Ann Elizabeth Byrne from Hudson Valley Meditation & Reiki for a workshop that will explore the Chakra System. Find out just what the Chakras are and how they affect our wellness. Follow this journey with hand out information for your reference as we discuss the major seven chakras and how these energy centers relate to various aspects of our lives. We will take a deep dive into each chakra and learn that each has a different color, element, physical and emotional representation. Ann will also share practical tips for keeping our Chakras aligned. Bring a mat/blanket as we conclude our time together with a guided meditation and immersive sound.  

Room set-up


             
[ Registration Required ]