Contact: 
Contact: Help Desk @ 986-1047, ext. 3 or warref@rcls.org
Age Group: 
Adult

Nancy Pagan-Oliver, a certified personal fitness trainer, will discuss making the right choices for a healthier lifestyle. Learn effective exercise options and the importance of proper nutrition and how it relates to weight management, energy levels and overall good health.
* Please wear comfortable clothing and shoes for this program.

Click here to register
Room set-up
Room: 
AWPL Community Room


             

          

            [ Registration Required ]