Adult

This four session course will explore how the practice of mindfulness can help us greet ourselves and others with openness, curiosity and compassion.  Each class will include guided mediation practice and a Q & A session; attendance at all four classes is recommended.

This four-session course will explore how the practice of mindfulness can help us greet ourselves and others with openness, curiosity and compassion.  Each class will include guided meditation practice and a Q & A session; attendance at all four classes is recommended.

This four-session course will explore how the practice of mindfulness can help us greet ourselves and others with openness, curiosity and compassion.  Each class will include guided meditation practice and a Q & A session; attendance at all four classes is recommended.

This four-session course will explore how the practice of mindfulness can help us greet ourselves and others with openness, curiosity and compassion.  Each class will include guided meditation practice and a Q & A session.  Attendance at all four classes is recommended.

Drop in for one on one computer help.

Drop in for one on one computer help.

The performers who recorded at the studios in Muscle Shoals, Alabama read like a "Who's Who" of popular music: Arthur Alexander, Percy Sledge, Wilson Pickett, Aretha Franklin, the Staple Singers, Paul Simon and many more.  Long before white settlers arrived in this area, a Cherokee myth claimed that a sweetly singing voice could be heard from beneath the waters of the Tennessee River at Muscle Shoals.  This talk explores how both music and myth shaped the history of Muscle Shoals, revealing how the region transformed from a physical place int

A continuation of the course offered in Fall 2018. Anyone that has some Italian exposure is also welcome to attend. Attendance at all sessions is encouraged. Copies of the textbook, Colloquial Italian, may be picked up at the Help Desk upon registration.

Bettye Hill will give a brief talk about the history of Japanese embroidery and how it has evolved through the years. She will also share how she uses this long tradition in the execution of her own art embroideries.