Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing while using the chair for support. It is beneficial if you are a beginner or have limited mobility.
Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing while using the chair for support. It is beneficial if you are a beginner or have limited mobility. Sara Gallman is a health and wellness professional who has been teaching yoga and fitness classes for 35 years. Please register for each session individually (12/2, 12/9 and 12/16)
Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing while using the chair for support. It is beneficial if you are a beginner or have limited mobility. Sara Gallman is a health and wellness professional who has been teaching yoga and fitness classes for 35 years. Please register for each session individually (12/2, 12/9 and 12/16).
We will discuss Susan Vreeland's New York Times 2012 bestselling novel, Clara and Mr. Tiffany. Clara Driscoll, head of Tiffany's women’s division, conceives of and designs nearly all of the iconic leaded-glass lamps for which Louis Comfort Tiffany will long be remembered. Never publicly acknowledged, Clara struggles with her desire for artistic recognition and the seemingly insurmountable challenges that she faces as a professional woman. She also yearns for love and companionship.
The Science Book Club reads What the Future Looks Like by Jim Ao-Khalili. Every day, scientists conduct pioneering experiments with the potential to transform how we live. Yet it isn’t every day you hear from the scientists themselves! Now, award–winning author Jim Al–Khalili and his team of top-notch experts explain how today’s earthshaking discoveries will shape our world tomorrow—and beyond.
Copies of the book are available for check out.
Join genealogist Eric Migdal in a Zoom virtual program to learn how to use some of the basic tools for tracing your family tree. The one-hour session will cover the basics of Ancestry.com Library Edition, FamilySearch, and Fold3 to find census, birth, death, marriage, military service and other basic records.
In honor of the 150th anniversary of the Met's founding, this lecture takes us through important landmarks in the growth of this amazing cultural institution, and through the art on display in the most important galleries and departments. Sue Altman is an artist, art educator and art historian who teaches and lectures throughout the Hudson Valley and New Jersey. She paints in her Ossining, NY studio and exhibits her work frequently.
The Control of Nature is John McPhee's bestselling account of places where people are locked in combat with nature.
