Frequency Meditation and Breathwork with Nadine Tlili

Registration Required
Click here to register
Breathwork is a powerful, transformative practice that uses intentional breathing patterns to connect you to your body, emotions, and deeper sense of self. It’s an accessible tool for healing, stress relief, and self-discovery that can be done almost anywhere. Please note that breathwork is not for humans who have experienced any of the following conditions: retinal detachment, seizure disorder, history of psychosis, severe untreated mental illness, or glaucoma; instead, if your healthcare provider clears you, you can focus on your natural breath to experience a gentle meditative state. Frequency healing combines ancient wisdom with modern science. From sound baths and tuning forks to high-tech devices emitting specific frequencies, this approach harnesses sound waves and vibrations to support emotional, physical, and energetic well-being.
For your comfort, please bring a YOGA MAT + a BLANKET to keep warm + a BOLSTER/prop to elevate your knees + an EYE MASK/t-shirt (optional). If you prefer to sit, chairs will be available to you.

When

February 15, 2025    
3:00 pm – 4:30 pm

Event Type

Age Groups

  • Adult

Event Details

Maximum Capacity:8
Is there a waiting list?Yes
Open Enrollment Date:01/31/2025
Registration Start Date:01/24/2025

Room Set-up

Event Contact

The Help Desk
Phone:986-1047, ext. 4