Conductorcise

Place yourself in the sneakers of orchestra conductor – David Dworkin – and raise your baton to a mighty Sousa march, an impetuous Strauss polka, or an elegant Tchaikovsky waltz as you enjoy a great musical workout. This low-impact fitness fusion for all ages stimulates the cardio-vascular system, energizes and engages the senses and creates balance, stretching, blood circulation and brain stimulation throughout the workout. Dress for comfort.

Participation in this exercise class is voluntary and at your own risk. The Library assumes no responsibility or liability for any injury, illness, or other damages that may result from participation.