Nutrition Made Simple

Date: 
Tue, 01/30/2024 - 6:30pm to 7:30pm
Contact: 
The Help Desk at 986-1047, ext. 4
Age Group: 
Adult

Let’s face it, the way we have built our society works against our health. Suburban sprawl, work schedules, commitments, easy to access unhealthy food, how do we counteract it?  Fitness Coach Benedict Hudson will show you how gradual change and improving your understanding of food intake and activity levels will lead you towards living healthy.

Room set-up


             
[ Registration Required ]

Film & Discussion: "Beauty on the Wing"

Date: 
Sun, 04/28/2024 - 1:00pm to 2:30pm
Contact: 
The Help Desk at 986-1047, ext. 4
Age Group: 
Adult

Beauty on the Wing: Life Story of the Monarch Butterfly is a 56-minute narrated film that unfolds along the shores of Cape Ann and in the heart of Mexico’s forested volcanic mountains. Every stage of the butterfly’s life cycle is experienced in vibrant close-up, from mating to egg to caterpillar to adult, and set against the backdrop of sea and forest, sun and wind.  By the millions the intrepid Monarchs journey thousands of miles.

Room set-up


             
[ Registration Required ]

Pages

Subscribe to Albert Wisner Public Library RSS