Click on a button below to register simultaneously for multiple programs within that age group.  
To register for one program only, simply find it on the calendar below and click that link. 

Thursday, November 16, 2023 - 11:30am to 12:30pm

Thursday, November 16, 2023 - 4:00pm to 5:00pm

Thursday, November 16, 2023 - 4:30pm to 5:45pm

Thursday, November 16, 2023 - 5:15pm to 6:00pm

Thursday, November 16, 2023 - 6:00pm to 8:00pm

Thursday, November 16, 2023 - 6:15pm to 7:00pm

Thursday, November 16, 2023 - 6:30pm to 7:45pm

Friday, November 17, 2023 - 10:00am to 10:30am

Friday, November 17, 2023 - 11:00am to 12:00pm

  • 11:00 AM to 12:00 PM
    Contact: The Help Desk at 986-1047, ext. 4

    This Chair Yoga course is a guided step by step movement and mobility experience suitable for practitioners of all levels.

    Judy completed her 200-hour yoga training through ‘The Essential Journey’ in the summer of 2020, but her curiosity began decades earlier with the Hatha Yoga teachings of her first instructor Margabandhu Martarano of the Integral Yoga Institute of New Jersey. Over the years she has sampled a variety of yoga classes and continues to learn and grow with each instruction. She is currently registered with Yoga Alliance, where she participates in continued professional development opportunities that support her yoga teaching and practice.

    Location:
    AWPL Community Room
    Age Group:
    Adult
    Printer Friendly Program Details

Friday, November 17, 2023 - 11:00am to 11:30am

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