Tuesday, November 16, 2021 - 11:00am to 11:45am

  • 11:00 AM to 11:45 AM
    Contact: The Help Desk at 986-1047, ext. 3

    Relax and melt away stress with the power of Breath and Sound Meditation. In meditation the mind-body system experiences deep rest as it transitions from an active state to a more relaxed and restorative state. While there are many forms of meditation, sound meditation is a practice used for centuries for physical healing, clarity of mind and deep meditation. In this form of meditation we will simply connect with the breath and soothing sound vibrations of Alchemy Crystal bowls to relax the mind and body. Join this 8 week sound meditation program to quiet your mind and learn to switch off the external noises and connect with your inner self. Please register for each individual class.

    Location:
    AWPL Community Room
    Age Group:
    Adult
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Tuesday, November 16, 2021 - 5:30pm to 6:30pm

  • 05:30 PM to 06:30 PM
    Contact: The Help Desk at 986-1047, ext. 3

    Diabetes can be a serious condition and something as small as a cut, blister, or open sore on the foot can develop into a larger problem.  Many of these lower extremity complications can be prevented with early detection of any problems and proper foot care.  Join Dr. Bruce Fischer for this informative and educational program.

     

    Dr. Bruce Fischer is a graduate of New York College of Podiatric Medicine.  He is a member of the American Podiatric Medical Association and New York State Podiatric Medical Association.

    Location:
    AWPL Board Room
    Age Group:
    Adult
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Tuesday, November 16, 2021 - 7:00pm to 9:00pm

Wednesday, November 17, 2021 - 3:00pm to 5:00pm

Wednesday, November 17, 2021 - 5:00pm to 7:00pm

Wednesday, November 17, 2021 - 6:00pm to 7:00pm

  • 06:00 PM to 07:00 PM
    Contact: The Help Desk at 986-1047, ext. 3

    Stanley Kunitz was appointed Poet Laureate Consultant in Poetry to the Library of Congress twice, first in 1974 and then again in 2000 when he was ninety-five years old, still actively publishing and promoting poetry to new generations of readers. In the New York Times Book Review, Robert Campbell noted that Kunitz's selection as poet laureate—the highest literary honor in America—"affirms his stature as perhaps the most distinguished living American poet."

    About his own work, Kunitz has said: “The poem comes in the form of a blessing—‘like rapture breaking on the mind,’ as I tried to phrase it in my youth. Through the years I have found this gift of poetry to be life-sustaining, life-enhancing, and absolutely unpredictable. Does one live, therefore, for the sake of poetry? No, the reverse is true: poetry is for the sake of the life.”

    Join poet Laurie Byro for a discussion of one of the most treasured and distinctive voices in American poetry. Click here to print out a selection of Kunitz's poetry or stop by the Help Desk for a copy.

    Location:
    AWPL Community Room
    Age Group:
    Adult
    Printer Friendly Program Details

Thursday, November 18, 2021 - 3:30pm to 5:00pm

Thursday, November 18, 2021 - 6:00pm to 7:00pm

Friday, November 19, 2021 - 2:30pm to 4:30pm

  • 02:30 PM to 04:30 PM
    Contact: Help Desk at 986-1047, ext. 3 or warref@rcls.org

    Join other enthusiasts for a fun-filled, lively afternoon!  Space is limited to 12 players.  Registration not required.

     

     

    Location:
    AWPL Community Room
    Age Group:
    Adult
    Printer Friendly Program Details

Saturday, November 20, 2021 - 10:00am to 11:00am

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