Tai Chi with Ron Gee

Contact: 
Help Desk at 986-1047, ext. 3 or warref@rcls.org
Age Group: 
Adult

The smooth, fluid movements of Tai Chi have been practiced from ancient times as a means to calm the mind and rejuvenate the body.  In this six-week series, instructor Ron Gee will cover standing mediation techniques, Qigong exercises and basic Yang-style Taijiquan postures. 

This workshop will run for six consecutive Mondays; please register for each individual class.

Room set-up


             
[ Registration Required ]