Contact: 
Help Desk @ 986-1047, ext. 3 or warref@rcls.org
Age Group: 
Adult
Teen

Join Ruth Landstrom, Ph.D., for ideas on how to bring mindfulness to everyday life.  Each class will include a guided mediation practice.  Attendance at all four sessions is encouraged.

Click here to register
Room set-up
Room: 
AWPL Community Room


             

          

            [ Registration Required ]